Vitamin | Spirulina (6g) | Other Sources | Insufficient vitamins may cause diseases |
---|---|---|---|
Beta Carotene Pro Vitamin A | 12mg | 28 bottles of milk 550 pcs apples | Infection, lack of smell, acne, dermatitis, eczema |
B1 | 0.24mg | 16 pcs sardines 8 bowls of rice | Insomnia, muscle pain, Memory impairment. Acne, eczema, reduce body resistance, heart malfunction |
B2 | 0.24mg | 4 whole potatoes 420 pcs grapes | Cataracts, deteriorated vision, insomnia, stomatitis, rough and dry skin, growth retardation, eczema, vaginal itching |
B3 | 1.02mg | 8 pcs lemons | Nervousness, dermatitis |
B6 | 43.2ug | 90 g bread 4 pcs Asparagus | Heart diseases, insomnia, stomatitis, rough and dry skin, nervousness, eczema, dermatitis |
B12 | 7.2ug | 4 pcs eel 240g cheese | Pernicious anemia, ageing fatigue, menstruation problems |
Al-Insaan Sdn Bhd (syarikat kongsi ‘Lo Hong Ka International’) sebuah syarikat baru dan dinamik yang ditubuhkan pada Ogos 2008 bertujuan untuk menghasilkan sebuah platform untuk pengusaha-pengusaha yang baru memulakan perniagaan mereka dengan kadar risiko dan modal yang rendah serta potensi pulangan yang lebih lumayan. Baca seterusnya :- |
Spirulina compared to other vitamin sources
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